www.ontheedgefitness.com Lauren Brooks performing a Turkish Get Up on each side with a kettlebell almost half of her body weight. Despite the 2 major abdominal surgeries Lauren has been through, she has still been able develop an incredible level of strength for her size.
Turkish Get Up – 24kg / 53 pounds – Lauren Brooks
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Wow, Look at you! Always stepping up! Raising the bar higher. Though if you had a son, don’t think that they would just sit there quietly not touch those bells. Boys are different they are too curious, daring, and reckless.
Awesome!!
Awesome! I have the 35lb KB and that’s hard!
All I gotta say is “YOU GO MAMA!!”
) Awesomeness just emanates from you.
Your kid sits over there quietly? HA HA
You are my girl kettlebell hero! Congrats to you, and way to be an example and encouragement to all of us – including your girls that are watching in the background.
Bad Ass!!
Great Job Lauren, impressive stuff!!
fantastic form .and beautifull abb development too may i add
Awesome