What are the benefits of doing yoga?

Posted by admin | Filed under Yoga

6

and what should i expect when going for the first time?


Comments (6)

  1. day dreamer says:

    flexibility

  2. El Guapo says:

    Increased self awareness, flexibility and overall body tone.

    Expect to fart a lot the first time round.

  3. dorrie11206 says:

    Well I quit smoking and expect to relax and have fun.

  4. Lulu says:

    You’re going to levitate, lol.

  5. йiяùкsнâи says:

    Mind relax, flexibility, Endurance, physical strength.. and many advantages

  6. Khun Bob says:

    You will be able to wrap your legs around your head and your boy friend will love you for it.

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